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Here we focus on how the 40-year-old actor managed to get ripped in a short span of time. Carnosine, in turn, increases endurance through its strong antioxidative properties. If you feel wobbly during the movement, stand next to a chair or other piece of furniture and lightly rest one hand on top for balance. I love the focus on not just only cardio here- such a smart move. Its a […]

todayMay 16, 2023

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